TRIAL WEEK SEPT 15-19
SCHEDULE - FALL 2025
Monday. Sept 15th
| Program | Time | Location |
|---|---|---|
| Barre-Pilates-Resistance | 11:30AM - 12:20PM | Fitness Studio |
| All Levels Pilates | 12:30PM - 1:20PM | Fitness Studio |
| Power Yoga | 12:30PM - 12:20PM | TC Studio 1 |
| Women+ on Weights | 1:00PM - 2:00PM | Fitness Centre |
| Contemporary Dance | 3:30PM - 4:20PM | Fitness Studio |
| Intermediate Ballet | 4:30PM - 5:20PM | Fitness Studio |
| Kpop | 5:45PM - 6:35PM | Fitness Studio |
| Iaido | 6:00PM - 7:30PM | Central Gym |
| Arnis Kickboxing | 6:30PM - 8:30PM | Upper Mezzanine |
| FUNdamentals of Weight Training | 6:30PM - 7:30PM | High Performance Centre |
| Kendo | 7:30PM - 9:30PM | Central Gym |
Tuesday. Sept 16th
| Program | Time | Location |
|---|---|---|
| All Levels Pilates | 11:30AM - 12:20PM | Fitness Studio |
| Flow Yoga | 12:30PM - 1:20PM | TC Studio 1 |
| All Levels Pilates | 4:30PM - 5:20PM | Fitness Studio |
| Zumba | 5:30PM - 6:20PM | Fitness Studio |
| Karate | 5:30PM - 7:15PM | VIP Room |
| Afrobeats Dance | 6:30PM - 7:20PM | Fitness Studio |
| Hapkido | 7:30pm - 9:30PM | VIP Room |
Wednesday. Sept 17th
| Program | Time | Location |
|---|---|---|
| Hatha Yoga | 12:30PM - 1:20PM | TC Studio 1 |
| Ride 45 (Spin) | 1:30PM - 2:15PM | TC Studio 2 |
| All Levels Pilates | 3:30PM - 4:20PM | Fitness Studio |
| HIIT-Strength Fusion | 4:30PM - 5:20PM | Fitness Studio |
| Iaido | 6:00PM - 7:30PM | Central Gym |
| Arnis Kickboxing | 6:30PM - 8:30PM | Upper Mezzanine |
| Basics to Barbells | 6:30PM - 7:30PM | High Performance Centre |
| Kendo | 7:30PM - 9:30PM | Central Gym |
| Ving Tsun | 7:30PM - 9:30PM | Fitness Studio |
Thursday. Sept 18th
| Program | Time | Location |
|---|---|---|
| Open Level Ballet | 10:30AM - 11:20AM | Fitness Studio |
| Kpop | 11:30AM - 12:20PM | Fitness Studio |
| Hatha Yoga | 12:30PM - 1:20PM | TC Studio 1 |
| Fencing Beginner | 7:30PM - 9:30PM | Central Gym |
| Fencing Intermediate | 7:30PM - 9:30PM | Central Gym |
Friday. Sept 19th
| Program | Time | Location |
|---|---|---|
| Glutes & Abs Pilates | 9:30AM - 10:20AM | Fitness Studio |