Group Fitness & Spin

Get a full body workout in a fun, supportive, and high energy environment that will motivate you to reach your fitness goals. With a wide variety of formats, you will never get bored!
Group Fitness classes will be offered during TRIAL WEEK.

*Please note that some programs may have earlier/later start and end dates. For dates and registration, please visit athleticsandrecreation.its.sfu.ca. *Schedule subject to change

Move Unlimited - Pass

Personalize your weekly routine with the Move Unlimited Pass 鈥� your all-access membership to unlimited Yoga, Pilates, Group Fitness, and Afrobeats classes! Created with inclusivity and flexibility in mind, this pass is here to support you whether you're building strength, finding calm, or simply showing up for yourself. Move Unlimited gives you the freedom to explore, connect, and grow on your schedule, at your pace.

*Please note: class sizes are limited and available on a first-come, first-served basis. We recommend arriving early to guarantee your spot. Ride45 classes are capped at 11 participants.

SCHEDULE - FALL 2025

Tuesdays

Program	Instructor	Time	Location
Zumba	Ralson	5:30PM - 6:20PM	Fitness Studio
Ride 45 (Spin)	Carol	1:30PM - 2:15PM	TC Studio 2

Wednesdays

Program	Instructor	Time	Location
HIIT-Strength Fusion	Richelle	4:30PM - 5:20PM	Fitness Studio

91泡芙

Recreation